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Healthy Whole Grain Bread Recipes



Whole wheat is one of the most versatile of the dark flours. It is called "whole meal" or "wholemeal" by the English and Irish, and "graham flour," after Dr. Sylvester Graham, who in 1837 advocated flour milled from the whole grain.

Whole Grain Breads

Here are some recipes that incorporate whole wheat flour to provide added nutrition and flavor. Try one of these recipes or feel free to share a recipe.

Alpine Wheat Bread (Bread Machine)
Basic Whole Wheat Bread Recipe (uses freshly milled whole wheat flour)
Cracked Wheat Bread
Honey Wheat Bread
Irish Brown Bread
No-Knead Cranberry Harvest Bread
Seed Bread (from Betty-Ann in Calgary)
Sweet Potato Bread (from Ellen in the United States)
Whole Wheat Bread (Wild Starter) 7/27/08 Blog
Whole Wheat Fruited Hearth Bread
Whole Wheat Muffins
Whole Wheat Orange Cinnamon Rolls
Whole Wheat Pizza Crust
Whole Wheat Pizza Dough 8/28/08 Blog
Whole Wheat Pizza Recipe
Whole Wheat Pumpkin Bread
Whole Wheat Rolls
Savory Whole Wheat Rolls Recipe
Whole Wheat Sourdough Bread
Whole Wheat Sourdough Starter
Whole Wheat "Wild Yeast" Starter 7/20/08 Blog


What are the benefits of whole grains?

Whole grain flour is made from the entire wheat kernel. Whole grain breads are high in fiber which is important for many health concerns. High fiber consumption has indications in reducing heart disease, lowering cholesterol, decreasing risk of certain cancers, weight control and digestive health among other things.





What is Your Favorite Whole Wheat Bread Recipe?

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Sweet Potato Bread  Not rated yet
For years I tried to make whole wheat bread and listened to "Bread Czars" at how much it was a complex skill and how it took all day. (Or even 24 hours!...




Share your favorite whole grain bread recipes

Do you have a favorite bread? We'd love to try it. Share your favorite whole grain bread recipes.



Sources:
Clayton, Bernard. New Complete Book of Breads. 2003. Simon & Schuster.
© 2008 Integrated Bakery Resources, Inc. (A Cargill Company)

Tools & Resources

Home Milling

Whole Grain Bread Recipes

Whole Wheat Bread Mixes

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Whole Wheat Cookbooks

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Types of Wheat

Types of Flour

Wheat Flours

Whole Grains

Non-Wheat Flours



Basic recipe for whole wheat bread using freshly milled grain.

Recipe for wheat-free bread flour

Learn more about wheat flours and whole grains.