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August 20, 2014 by: Cathy

Chewy Sourdough Granola Bars with Blueberries, Dates & Almonds

I’ve had granola bars on my mind for a long time.

When I learned the challenge of the month for the Sourdough Surprises Baking Group was Sourdough Granola Bars, I was delighted to finally get the chance to make some.


Sourdough Granola Bars Stacked

I had never made granola bars before, much less ones made with sourdough so I wasn’t exactly sure how to go about it.

I referred to the references for the sourdough version on the Sourdough Surprises Monthly Inspiration Pinterest board, but I also found a number of helpful recipes for the non-sourdough version. I’ve included links to the recipes that were the most helpful in my quest.

If I had known how easy it was to make these bars, I would have made them hundreds of times already.  There are endless possibilities for the types of fruits and nuts you can include. My problem was deciding which combination I wanted to try first. I ended up using a little bit of this and a little bit of that from what I had on hand to come up with my own yummy bars.

Chewy Sourdough Blueberry & Date Granola Bars

I had just picked up some fresh blueberries from one of my favorite farmer’s markets so they became the star of these bars along with the sourdough.

I dried the blueberries in the oven which was a fun project except I got distracted and almost burnt them. Fortunately for me, I caught them before they were burnt and crispy instead of chewy.

I also added some dates and almonds and a mashed ripe banana. I used less sweetener in these bars because I thought the dates and banana would provide enough sweetener (along with the honey).

Some recipes also include brown sugar, but I omitted it. Feel free to add additional sweetener if you prefer, but my taste tester and I didn’t think these bars needed any additional sweetness.

Sourdough Granola Bars Pin

Chewy Sourdough Granola Bars with Blueberries, Almond & Dates

Adapted & inspired by these delicious-looking recipes

  • Chewy Blueberry Almond Granola Bars
  • Chewy Granola Bars
  • Sourdough Granola Bars

Also inspired by these 23 delicious granola bar recipes

Yield: About 21 bars, depending on how you cut them

Ingredients:

  • 1 cup (discarded) sourdough starter
  • 1/2 cup honey
  • 2 tsp. pure vanilla extract
  • 1 ripe banana, mashed
  • 2 cups spelt flakes (or rolled oats)
  • 1 cup oat flour (or grind rolled oats in the food processor)
  • 1 cup raw, sliced almonds
  • 1/2 cup pepitas
  • 1 cup blueberries, dried *
  • 1/2 cup dried dates
  • 1/2 tsp. ground cinnamon
  • 1/2 tsp. sea salt

* You can buy dried blueberries or dry them yourself in the oven at 325 degrees F.   

Instructions:

  1. Preheat oven to 325 degrees F.
  2. Line a 9 x 13 baking pan with parchment paper, extending it up the sides. Spray the parchment paper and any exposed pan sides with cooking spray. Set aside.
  3. Stir together all the dry ingredients, including the fruit and nuts.
  4. In a separate bowl, whisk together the vanilla, sourdough starter, and honey.
  5. Mash the banana and add to the wet mixture.
  6. Toss the wet ingredients with the dry ingredients until the mixture is thoroughly combined.
  7. Spread the thick batter out evenly in the prepared pan and pat it down gently.
  8. Bake the bars for 25 to 30 minutes, until they are light golden brown around the edges.
  9. Cool in pan on a wire rack for about ½ hour before cutting into bars or squares.

To Store: Wrap bars individually, or place in a single layer on a plate and cover with plastic; or store in layers with parchment in between. In humid weather, it’s best to store bars in the refrigerator. They also freeze well.

sourdough granola bars cut in squares

I love to hike so these bars will make a tasty companion along the way.  They don’t weigh very much which is very useful for a snack to take along on a journey.

Happy Baking!

Cathy

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Comments

  1. shelley c. says

    August 20, 2014 at 9:56 pm

    First of all, I love that you dried your own blueberries. That is just awesome. And I bet they were outstanding in those amazing looking granola bars. Great job!

    Reply
  2. Robyn Fuoco says

    August 21, 2014 at 6:47 pm

    I’m glad you used dates too. I think most people don’t know what they’re missing by not trying dates!

    Reply
  3. Kelster says

    August 26, 2014 at 4:19 am

    Definitely adding a banana next time.

    Reply
  4. Rebecca says

    August 26, 2014 at 11:29 am

    Nice job on the granola bars! I’m impressed that you dried your own blueberries too.

    Reply
  5. Kayti says

    June 4, 2020 at 9:55 am

    Um, you didn’t say that waiting for them to be cooked is going to be so difficult. They smell so good! Thanks for the great recipe.

    Reply
    • Cathy says

      June 4, 2020 at 10:45 am

      Ha ha! The waiting is always the hard part. I’m so glad you enjoyed the recipe.

      Reply
  6. Ganesh says

    July 10, 2020 at 12:02 pm

    Hi, am from India and my name is Ganesh. Tried these granola bars today and they turned out very well. Thanks a lot for your recipe.

    Reply
    • Cathy says

      July 10, 2020 at 12:05 pm

      Hi Ganesh, thanks for visiting! I’m so glad you enjoyed the granola bars.

      Reply
  7. Cindy mays says

    August 2, 2021 at 5:45 pm

    I am trying these without honey and put shredded unsweetened coconut in them. My hubby is now diabetic so the banana and dates and blueberries should be sweet by themselves. I always roast him fresh walnuts as an emergency food. I stole some for this recipe just now. Still awaiting the oven buzzer to go off. BOY MY HOUSE SMELLS LIKE CHRISTMAS. YOURE AWESOME!!!! 🤤 ROD AND CINDY

    Reply
    • Cathy says

      August 2, 2021 at 7:02 pm

      Thanks for sharing your substitutions! Shredded coconut and roasted walnuts sound like great additions. I may have to try that! Happy Baking!

      Reply
  8. Vanessa says

    September 16, 2022 at 11:21 pm

    Thanks for sharing! Does it freeze well?

    Reply
    • Cathy says

      September 17, 2022 at 8:28 am

      They taste better fresh, but you can freeze the granola bars. I’ve done this recently. Just make sure they are sealed properly.

      Reply
  9. Lisa says

    September 18, 2023 at 8:51 pm

    I strayed quite a bit from your recipe – but wanted to thank you for the foundation and the idea.
    I used the following dry items not mentioned in your recipe: golden raisins, dried cranberries, unsweetened coconut flakes, peanut butter powder, chia seeds, and dark chocolate chips.
    I didn’t use any nuts because my husband isn’t a fan, and I used half the amount of honey indicated.
    Mine were thicker because I still haven’t gotten a 9×13 pan, so my pan was a bit smaller.
    I got tired of waiting for my blueberries to dehydrate – lol – so I omitted those too.
    I will definitely be making these again – so maybe the blueberries will be ready by then.
    Thanks again – this is my new favorite way to use up my discard!

    Reply
    • Cathy says

      September 18, 2023 at 11:05 pm

      I’m glad you were able to customize the recipe to suit your needs. Your substitutions sound delicious! Now, I need to make these again soon.

      Reply

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