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January 16, 2023 by: Cathy

Sourdough Banana Spelt Sweet Rolls

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These Sourdough Banana Spelt Sweet Rolls feature a decadent chocolate pecan filling and a white chocolate glaze, but what makes them truly unique is the inclusion of the whole banana (peel and all).

Sourdough Banana Spelt Sweet Rolls

Elizabeth, of blog from OUR kitchen, chose Wild Banana (peel and all) Cinnamon Bread (or Buns) as the monthly bake for the Bread Baking Babes.  She was inspired by the Washington Post recipe for “Don’t Peel Your Banana Bread” (https://www.washingtonpost.com/recipes/whole-banana-bread-black-sesame-and-walnuts/17827/).

I had been testing different sweet roll recipes over the past several weeks and converting them to sourdough, so instead of using the recipe and method Elizabeth provided, I stuck with the formula I had been experimenting with recently.

To be honest, I was hesitant to use the whole banana, including the peel.  There are benefits to using the whole banana like not having to throw away or compost the peel, added nutrients, etc., but it just didn’t sound very appealing to me.  However, I decided to try it anyway.

I was quite pleased with how these banana sweet rolls turned out, with one exception – the peel.  I think this can be remedied (by softening the peel and chopping it into smaller pieces) so I won’t discount this method altogether.

Sourdough Banana Spelt Sweet Rolls with White Chocolate Glaze

Incorporating the Whole Banana in these Sourdough Banana Spelt Sweet Rolls

Based on Elizabeth’s notes and other recipes I reviewed, the banana is typically pureed; including peel and all, and then incorporated into the batter or dough.  I didn’t want to add too much liquid to the dough so I approached things a little differently.

I had already been experimenting with this sweet roll formula so I knew I liked it.  All I needed to do was substitute the banana for some of the other ingredients.

Bananas can be used as a substitute for eggs, oil, or butter. Using this knowledge as my guide, I made the following substitutions.

I started with one ripe organic banana that I washed and dried, then cut off the ends.  Then I froze the banana (with the peel on) for several days until I was ready to bake the rolls.

On bake day, I mashed the banana and used it as a substitute for one of the eggs in the dough. The original formula called for two eggs.

Then, I pureed the banana peel and used it as a substitute for part of the butter.  After I had pureed the banana peel in the blender, I measured the puree.  It measured 3 tablespoons so I reduced the amount of butter by 3 tablespoons.  Instead of using ½ cup / 8 tablespoons as the original formula called for, I used 5 tablespoons of butter.

Since the banana isn’t a substitute for the liquid, I used the full amount of milk and warmed the pureed banana peel with the milk and butter.

Sourdough Banana Spelt Sweet Rolls rising in pan

Using Sourdough in these Banana Sweet Rolls

In my recent experiments, I’ve been using 100 grams of recently fed and active sourdough.

For these rolls, I used sourdough that had been resting in the fridge for a little over a week. I let it warm to room temperature, but it wasn’t very active.  To compensate for this, and the added banana, I incorporated ½ teaspoon of instant yeast.

If your starter is recently fed and active, you may not need as much instant yeast.

Baked Sourdough Banana Spelt Sweet Rolls

Flavor Profile of Sourdough Banana Spelt Sweet Rolls

I enjoyed alternating bites of chocolate and banana.  The banana flavor is a little overpowered by the chocolate, but I didn’t mind.  That’s the flavor I was going for.

If you prefer to enjoy more of the banana flavor, omit the chocolate filling.  You can go with a filling of melted butter, sugar, and cinnamon or omit the filling altogether.

The dough for these sweet rolls is really good so it doesn’t necessarily need a filling.

The glaze is optional as well, but very tasty.  A little goes a long way with these rolls.

Sourdough Banana Spelt Sweet Rolls with Icing

What I Will do Differently Next Time

One thing I will do differently next time is to puree or chop the banana peel a lot smaller.  I used the blender, but a food processor would probably work better.

I ended up with long strands of banana peel in the dough, and although they were softened due to the warm milk and butter, it wasn’t very appealing when I got a long strand of banana peel in an otherwise tasty bite. I like the effect of having specs of peel in the dough, they just need to be smaller.

I also think it would work well to sauté the banana peel in the butter first, then add the milk, similar to how I did with the brown butter sage rolls. I just didn’t think to do that this time.

sourdough banana spelt sweet roll dough dotted with banana peel

How do you Store These Sweet Rolls?

These sweet rolls are best served warm the same day you bake them, but they will last a few days on the counter if wrapped tightly or placed in an airtight container.  They reheat nicely.

These banana rolls also freeze well which is what I did with most of them.  I wrapped them in foil and then placed them in a freezer-safe bag so I could save some for my taste testers.

sourdough banana spelt sweet roll dough dotted with pecans

These Sourdough Banana Spelt Sweet Rolls are inspired by Chocolate Almond Sweet Rolls from Red Star Yeast and Citrus Poppy Seed Twists from the Jan/Feb issue of Baking from Scratch magazine.

Sourdough Banana Spelt Sweet Rolls Pin

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Sourdough Banana Spelt Sweet Rolls

Sourdough Banana Spelt Sweet Rolls


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  • Author: Bread Experience
  • Yield: 12 Buns 1x
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Description

These Sourdough Banana Spelt Sweet Rolls feature a decadent chocolate pecan filling and a white chocolate glaze, but what makes them truly unique is the inclusion of the whole banana (peel and all).


Ingredients

Units Scale

Dough:

  • 425 – 500 grams (3 3/8 – 4 cups) all-purpose flour (divided), more for sprinkling
  • 100 grams (3/4 cup + 1 Tbsp.) whole grain spelt flour or other whole grain flour
  • 100 grams (1/2 cup) granulated sugar
  • 2 grams (1/2 tsp.) instant yeast *See notes
  • 8 grams (1 tsp.) kosher salt
  • 240 grams (1 cup) milk (dairy or non-dairy)
  • 5 Tbsp. butter, at room temperature
  • 3 Tbsp. pureed, or finely chopped banana peel, from 1 banana
  • 100 grams (1/3 cup + 1/2 Tbsp.) sourdough starter, recently fed and active
  • 1 egg
  • 1 mashed banana
  • 2 grams (1/2 tsp.) pure vanilla extract

Filling:

  • 150 grams (3/4 cup) light brown sugar
  • 40 grams (1/3 cup) pecan flour or finely ground pecans
  • 4 grams (1 1/2 tsp) ground cinnamon
  • 15 grams (3 Tbsp.) unsweetened cocoa powder
  • 76 grams (1/3 cup) unsalted butter, melted
  • Handful of chopped pecans for sprinkling, optional

Glaze (about ½ cup):

  • 57 grams (2 ounces) chopped white chocolate
  • 20 grams (4 tsp.) milk (dairy or non-dairy)
  • 7 grams (1/2 Tbsp.) unsalted butter, softened
  • 2 grams (1/2 tsp.) vanilla extract

Instructions

Make the Dough:

  1. Add 425 grams all-purpose flour, 100 grams whole grain spelt the flour, sugar, yeast (if using) and salt to the bowl of a stand mixer. Whisk to combine.
  2. Finely chop the banana peel using a food processor or sharp knife.
  3. In a saucepan, add the milk, butter, and pureed banana peel. Heat until the butter is melted and an instant read thermometer registers 120 degrees F – 130 degrees F.
  4. Pour the banana milk mixture over the flour mixture. Use the paddle attachment to beat the mixture at low speed until combined, 2-3 minutes.
  5. Add the sourdough and incorporate thoroughly. Let rest 15 minutes.
  6. Add the egg, mashed banana, and vanilla extract. Beat until a shaggy dough forms. Scrape down the sides of the bowl as necessary.
  7. Switch to the dough hook and beat at medium-low speed until the dough is smooth, elastic and begins to pull away from the sides of the bowl, about 10 minutes or so. If the dough is too sticky, add in additional all-purpose flour, 1 tablespoon at a time until the desired consistency is achieved.
  8. Cover and let the dough rest in the mixer bowl for 30 minutes.
  9. Remove the dough to a large bowl. Stretch and fold the dough over itself a few times in the bowl. Form into a ball and place it back in the bowl.
  10. Cover and allow the dough to rest an additional 30 minutes. Stretch and fold the dough. Form it back into a round.
  11. Cover and allow the dough to rise at room temperature for 1 ½ – 2 hours, or until dough springs back when lightly touched.

Make the Filling:

  1. Mix the brown sugar, pecan flour or ground pecans, cinnamon, cocoa powder and melted butter in a small bowl.

Shape / Final Rise / Bake:

  1. Line a 13×9 inch baking pan with parchment. Grease any exposed areas with butter.
  2. Turn the dough out onto a lightly floured surface. Roll into a 24×12 inch rectangle with one long side facing you. Roll it out as evenly as possible.
  3. Carefully spread the filling over the dough, leaving a 1-inch border along the long side of the dough farthest from you. Sprinkle chopped pecans over the surface of the dough, if desired.
  4. Starting from the long end nearest you, roll the dough up tightly into a log. Pinch the seam to seal.
  5. Using a sharp knife or bench knife, slice the dough into 12 slices (about 2 inches each). Place the rolls in the prepared pan. Cover and let the rolls rise at warm room temperature until puffed, 1-2 hours.
  6. Preheat the oven to 350 degrees F. and place a rack in the middle.
  7. Bake the rolls 30-35 minutes, until the centers are set, and an instant-read thermometer inserted in the center registers 190 degrees F. Let cool in the pan for 10 minutes. Then top with the white chocolate glaze. Best served warm.

White Chocolate Glaze:

  1. In a microwave-safe bowl, combine the white chocolate, milk and butter.
  2. Heat on high in 15-20 second intervals, stirring in between, until the chocolate is melted. Continue stirring until combined.
  3. Add the confectioners’ sugar and vanilla and whisk until smooth. Drizzle over the top of the rolls using the tines of a fork.

Notes

* If your starter is recently fed and active, you may not need as much instant yeast.

I don’t recommend mixing this dough by hand.

  • Category: Sweet Roll

Did you make this recipe?

Snap a photo and tag @bread_experience on Instagram using the hashtag #bread_experience.  We love seeing your bread creations and hearing about your baking adventures!

Sourdough Chocolate Banana Sweet Rolls




 

Who are the Bread Baking Babes?

We are a group of bread bakers who get together every month and bake bread! We have a Facebook group if you’d like to bake along. New recipes are posted every month on the 16th.

Elizabeth, of blog from OUR kitchen, is the host kitchen this month. If you want to bake along with us as a Buddy, check out her blog for details on how to participate. She’ll send you a Buddy badge, and feature you in the round-up.

Check out the different variations for this month’s bake:

blog from OUR kitchen– Elizabeth
Karen’s Kitchen Stories – Karen
A Messy Kitchen – Kelly
Feeding My Enthusiasms – Elle
Bread Experience – Cathy
My Diverse Kitchen – Aparna
Judy’s Gross Eats – Judy
Thyme for Cooking – Katie (roundup)

 

Happy Baking!

Cathy

Yeasted Corn Flour Bread with Corn Kernels
Sourdough Chocolate Sweet Roll Bread with 50% White Whole Wheat Flour

Comments

  1. Elizabeth says

    January 16, 2023 at 4:51 pm

    I’m so impressed!! Your banana cinnamon buns look absolutely fabulous. Good idea to use a tried and true recipe rather than my cobbled-together one that was, while quite delicious, …um… not entirely successful. I like the idea of adding chocolate to the filling too.

    As for puréeing the peel, that is a bit problematic. I used our Magic Bullet along with some of the liquid. It really helped to have that extra liquid. It does end up being a rather dull brown colour though. Still, the colour seems to dissipate when it is kneaded into the dough.

    Reply
    • Cathy says

      January 16, 2023 at 4:58 pm

      The chocolate in the filling was really good.

      I might try pureeing the peel with a little bit of the milk next time. I also saw your comment about making sure the banana was really ripe. The peel was pretty fibrous so perhaps I didn’t let the banana ripen enough before I froze it. I do think these are issues that can be fixed.

      Reply
  2. hobby baker Kelly says

    January 16, 2023 at 7:13 pm

    Those turned out phenomenal! I really had to work my puree to get it fairly smooth, and I did pick out any larger chunks I saw in the dough as I worked it. I just pureed the whole banana with a splash of lemon, but would reserve some of the liquid for the peel processing another time. I think a narrow jar and immersion blender as for mayonnaise would be what I would try next time.

    Reply
    • Cathy says

      January 16, 2023 at 7:23 pm

      Thanks! I thought about using citrus, but I wanted the chocolate flavor. Using an immersion blender is a great idea though.

      Reply
  3. Karen says

    January 16, 2023 at 7:43 pm

    Your dough looks perfect and easy to roll out. You got the right ratio of banana to flour. I kind of subbed the way you did but was too chicken to use the peel! Love the chocolate. Perfect with banana.

    Reply
    • Cathy says

      January 16, 2023 at 8:32 pm

      Thanks! I really liked the banana in the dough and the chocolate filling.

      I was hesitant to use the peel myself. If I make it with the peel again, I will definitely make sure the strands are smaller.

      Reply
    • Elizabeth says

      January 17, 2023 at 9:13 am

      For me, the only negative aspects about the peel were a.) the slight difficulty to pulverize it – I used our Magic Bullet with some water and had to hit the button several times (the first time, when I tried puréeing the whole banana, I had lots of big lumps of peel that I had to fish out) and b.) the really dark sort of unappetizing colour of the peel. Otherwise, the aroma and flavour were pleasantly banana-y. The questionable colour of the puréed peel didn’t really affect the final colour of the bread. Especially if you make sure the lighting is low. 😀

      Reply
      • Cathy says

        January 17, 2023 at 10:04 am

        Thanks for the tips! And, thanks for getting us out of our comfort zone.

        Reply
  4. Aparna says

    January 18, 2023 at 12:34 am

    These are so beautiful! Pecans, dark and white chocolate sound perfect.

    Reply
    • Cathy says

      January 18, 2023 at 8:34 am

      Thanks Aparna! The combination of the banana, chocolate and pecans works really well.

      Reply
  5. Katie Zeller says

    January 18, 2023 at 12:59 pm

    Chocolate, white chocolate, pecans…. Wow!

    Reply

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