Sourdough Discard Hawaiian Rolls are soft, golden, and lightly sweet with a touch of tang. Made with sourdough discard, a splash of pineapple juice, and a hint of whole wheat flour, they’re easy to prepare and ideal for make-ahead baking.
These rolls are a delightful way to use up leftover sourdough starter, ensuring nothing goes to waste.

Sourdough Hawaiian Rolls are the bake of the month for Bread Baking Babes. Judy, of Judy’s Gross Eats, provided us with two versions to choose from: one made with an overnight levain, and another that used sourdough discard along with a little dried yeast. Both versions are adapted from Amy Bakes Bread.
Since I had a jar of sourdough discard in need of attention, I decided to go with the discard version. It turned out to be a wonderful way to give that leftover starter new life, and the result was a batch of soft, golden rolls with just enough sweetness to make them irresistible.
How Hawaiian Rolls Originated
Hawaiian rolls have their origins in the mid-20th century, when Robert Taira, a Japanese-American baker from Hilo, Hawaii, created his now-famous King’s Hawaiian sweet bread. He was inspired by the Portuguese sweet breads brought to the islands by immigrants: rich, eggy loaves often served for celebrations.
Taira reimagined the tradition with a lighter texture and a hint of tropical sweetness, baking the dough in connected rolls that could be pulled apart by hand. Over time, these soft, golden rolls became a beloved staple across the islands and the mainland. Today, many home bakers continue the tradition, crafting their own versions that blend heritage, creativity, and a taste of aloha.

How the Recipe Evolved in My Kitchen
After reading through the recipe we were given, I couldn’t resist making a few adjustments to fit my usual process. The original called for bread flour, but since I typically keep all-purpose and white whole wheat flour on hand, I used a blend of those instead.
I was especially curious to see how a touch of whole grain would influence the flavor and texture of these soft, enriched rolls. With that in mind, I baked a couple of test batches to explore the best balance of tenderness and hearty grain character.
For my first test batch, I replaced 13% of the flour with white whole wheat flour to add a bit of flavor and nutrition without making the dough too dense. I loved the soft texture, but I decided to push it a little further.

In the second batch, I increased the white whole wheat to 22% and experimented with a cold overnight rest to see if the dough could double as a make-ahead option for holiday or family meals.
The next day’s rolls baked up beautifully soft and flavorful, but with one caveat: depending on how long your discard has been in the refrigerator, the overnight fermentation can intensify the sour flavor. If your discard is fresh, the balance stays pleasantly mild; if it’s older, the rolls may lean a little more tangy than tropical.
Finding the right balance with the sourdough discard in these Hawaiian Rolls is key to achieving the perfect outcome.
Adjustments to the Original Sourdough Discard Hawaiian Rolls Recipe
To make the recipe fit my style of baking (and what I had on hand), I made a few tweaks:
- Reduced the amount of dried yeast, since the discard adds some natural lift.
- Used only 6 ounces of pineapple juice, not because it was a scientific adjustment, but because that’s the size of the can I had. I could’ve topped it off with a bit of milk or water, but my discard was liquid enough that no extra hydration was needed.
- Added white whole wheat flour in place of some of the all-purpose flour for a little extra flavor and whole-grain goodness.
- Lowered the oven temperature from 400°F to 375°F to keep the rolls from over-browning before they were fully baked.
The result? Light, fluffy rolls with a gentle sweetness and just a hint of tang from the discard.

Why Place a Baking Sheet on the Lower Rack?
The original recipe suggested placing a baking sheet or stone on the lower rack while the oven preheated. This was new to me, so I decided to give it a try, and I’m glad I did. The added surface acts as a heat buffer, helping to distribute the heat more evenly and preventing the bottoms of the rolls from browning too quickly.
It’s a simple step, but especially helpful for enriched doughs like these, which contain sugar, fat, and fruit juice that tend to caramelize faster. If you’ve ever had rolls that look beautifully golden on top but a little too dark underneath, this small trick is worth keeping in mind.
Make-Ahead Tip
If you’d like to bake fresh rolls the next day, shape them, cover the pan, and refrigerate overnight. The next morning, let them come to room temperature and rise slightly before baking. They’re a convenient and delicious way to enjoy homemade bread without the rush.



Serving Suggestions:
These Sourdough Discard Hawaiian Rolls pair beautifully with butter and jam, or alongside a savory meal. Their slightly sweet flavor also makes them wonderful for sliders or small sandwiches.
Enjoy these Sourdough Discard Hawaiian Rolls with your favorite toppings for an irresistible treat. Whether fresh or toasted, these rolls can elevate any meal.
Storage Tip:
Keep leftover rolls in an airtight container at room temperature for 2–3 days or freeze for longer storage. Warm them briefly in the oven before serving to refresh their soft texture.

Sourdough Discard Hawaiian Rolls
- Total Time: 3-4 hours (or overnight if resting dough)
- Yield: 12 Rolls
Description
Soft, golden, and lightly sweet, these Hawaiian Rolls get their lift from sourdough discard and a touch of yeast. Coconut oil and pineapple juice add tropical flavor while keeping the texture tender and fluffy.
Ingredients
200 grams sourdough discard / heaping 3/4 cup
185 grams canned pineapple juice / 6 oz can
7 grams instant yeast / 1/4 oz packet
1 large egg / about 50 grams
30 grams coconut oil, melted / about 2 Tablespoons
5 grams vanilla extract / about 1 teaspoon
70 grams brown sugar / 1/3 cup, packed
7 grams salt / about 1 teaspoon
375 grams all-purpose flour / 3 cups (each cup = ~125 g)
100 grams white whole wheat flour / ≈ 3/4 cup + 1 Tbsp (each cup = ~130 g)
Optional: Milk or water (if discard is thick) 1-2 tsp
Topping (Optional)
egg wash (one egg plus a splash of water), optional
Butter for topping rolls, optional
Instructions
Knead Dough: To the bowl of a stand mixer, add sourdough discard, pineapple juice, and instant yeast. Let the instant yeast activate for a minute. You will notice a yeasty smell and the yeast beginning to dissolve. Add the egg, melted coconut oil, vanilla extract, brown sugar, and salt. Add all of the white whole wheat flour and 325 grams of all-purpose flour, holding back about 50 grams.
Turn the mixer on and knead the dough. Mix until completely combined and the dough feels tacky (not super sticky) and pulls away from the sides of the bowl. Add the remaining flour as needed. Be sure not to add too much flour to the dough, as different brands of flour absorb liquid differently.
Knead together for 8-10 minutes, until the dough is soft and smooth. The dough should be tacky to the touch, not overly sticky. If it is very sticky, add a little bit more flour, about 1 Tablespoon at a time. Remove the dough from the mixer and transfer it to a medium-sized bowl or container to rise.
First Rise: Cover the dough and let it rest in a warm place for about 1 – 1 1/2 hours. The dough should just about double in size during that time. If it hasn’t doubled in this amount of time, place it in a warmer spot and give it a little bit more time. Colder dough will take longer to rise.
Shaping: Line a 9-by-13 pan with parchment paper. Tip: Cut each edge of the parchment with scissors to help it lie flat in the pan.
Dump the risen dough onto a countertop. Cut the dough into 12 equal pieces, about 85 grams each. Take each piece of dough and pull/pinch up the sides until it forms a ball. Roll the balls on the counter using your hand in a cupping shape to seal them and create tension for the rolls to rise. Place in the pan, fitting the rolls and snuggling them next to each other in a 4 by 3 grid.
Proofing: Cover the pan with a plastic wrap or a dish towel and place in a warm spot until the dough has risen, puffed up, and just about doubled in size. Do not bake these rolls if they have not risen.
Make-ahead option: After shaping, cover tightly and refrigerate overnight. The next day, let the rolls come to room temperature and rise slightly before baking, about 2 hours.
Baking: Place a baking stone or baking sheet on the bottom rack of the oven to prevent the bottom of the rolls from burning. Preheat the oven to 375ºF.
Whisk together one egg with a splash of water in a small bowl, and brush the risen rolls with egg wash. Bake for about 18-20 minutes until baked all the way through. Brush melted butter on top of the warm rolls and enjoy!
Notes
Bread Machine Option: A hands-off mixing method, using a bread machine (dough cycle), is included below. I like using this option whenever I have a lot happening in the kitchen, especially during holiday meals, because the machine kneads and handles the first rise for me.
Note on Sourdough Discard: For the lightest, mildest-flavored rolls, use fresher sourdough discard. Older discard will still work, but it may produce a tangier flavor and a slightly denser crumb.
Make-Ahead Tip: Shape and refrigerate overnight for fresh-baked rolls the next day. The slow rise deepens flavor, although older discard can add a tangier note.
Storage: Store in an airtight container at room temperature up to 3 days or freeze for up to 1 month. Warm briefly in the oven before serving to restore softness.
- Prep Time: 25 min
- Cook Time: 18-22 min
- Category: Dinner Rolls
- Method: Sourdough
- Cuisine: Hawaiian
Bread Machine Sourdough Discard Hawaiian Rolls (Dough Cycle Only)
If you prefer a hands-off mixing method, or if your kitchen is buzzing with activity (especially during the holidays), this bread machine version is a great time-saver. I often reach for the bread machine when preparing several dishes at once. It handles the kneading and first rise beautifully, leaving me free to focus on everything else.
This method uses the same ingredients as the main recipe; the bread machine handles the mixing, kneading, and bulk fermentation.
Add to the Bread Machine in This Order:
Wet Ingredients
- 200 g sourdough discard (heaping ¾ cup)
- 185 g pineapple juice (6 oz / ¾ cup)
- 1 large egg
- 30 g melted coconut oil (2 Tbsp)
- 5 g vanilla extract (1 tsp)
- Optional: 1–2 tsp milk or water if the discard is very thick
Dry Ingredients
- 70 g brown sugar (⅓ cup, packed)
- 7 g salt (1 tsp)
- 100 g white whole wheat flour (¾ cup + 1 Tbsp)
- 375 g all-purpose flour (3 cups)
On Top of the Dry Ingredients
- 7 g instant yeast (¼ oz packet)
Bread Machine Instructions
- Load the ingredients into the pan in the order listed above.
- Select the Dough or Manual cycle. Press Start.
- Check the dough after 5–10 minutes.
It should form a soft, slightly tacky ball that clears the sides of the pan.- If too sticky, add flour 1 Tbsp at a time.
- If too dry, add water or milk 1 tsp at a time.
- Let the machine complete the kneading and first rise.
Shaping & Baking (Same as Main Recipe)
- Remove dough and divide into 12 pieces (≈ 85 g each).
- Shape into tight balls and arrange in a parchment-lined 9×13 pan.
- Cover and let rise until puffy and nearly doubled.
- Place a baking sheet or stone on the bottom rack of the oven.
- Preheat oven to 375°F (190°C).
- Brush the rolls with egg wash.
- Bake for 18–20 minutes, until golden brown.
- Brush with butter if desired.
Make-Ahead Option
Shape the rolls, cover, and refrigerate overnight. Let them warm up and rise before baking. This simplifies the process for breakfast, brunch, or busy holiday dinners.
Who are the Bread Baking Babes?
We are a group of bakers who bake bread together every other month!
There’s something extra special about baking with friends, even when those friends are scattered across the world.
Please join us in creating Sourdough Hawaiian Rolls, and share your results. Judy, of Judy’s Gross Eats, is the host kitchen this month.
Check out our Facebook group and the BBB blogs (links below) to see our baking results.
Judy’s Gross Eats – Judy (host kitchen)
Bread Experience – Cathy
A Messy Kitchen – Kelly
Karen’s Kitchen Stories – Karen
My Kitchen in Half Cups – Tanna
blog from OUR kitchen – Elizabeth
Thyme for Cooking – Katie (roundup)

Happy Baking! See you in the kitchen!
Cathy


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